| Term | Definition |
|---|---|
| AMRAP | "As Many Rounds As Possible" |
| Box | CrossFit gym |
| Split Jerk | From a front-rack position, thrust the bar overhead while moving the legs into a lunge with the weight evenly distributed between the feet. |
| Thruster | At its simplest, a Thruster combines a squat clean or front squat with a push press. |
| WOD | "Workout of the Day" |
For an even larger list, check out this list at the AthleteVibe site!
