Resources

Have a good CrossFit resource to add to this list? Submit it here and I’ll add it!

NameDescriptionLink
Barbell ShruggedWebsite for the fantastic Barbell Shrugged podcast and much more!http://barbellshrugged.com
CrossFit.comThe CrossFit main site posts daily workouts, offers links to the CrossFit Games and much much more.http://crossfit.com/
ExRx.netGreat site offering a description of movements, various calculators, and morehttp://www.exrx.net
ExRx.net One Rep Max CalculatorCalculate your one rep max based on a weight and number of repshttp://www.exrx.net/Calculators/OneRepMax.html
MealFitGreat site for paleo and healthy recipes for the crossfit lifestyle. Offers a great meal plan service!http://www.MealFit.co
SW CompsLinks to all upcoming CrossFit competitions in Colorado Springs and Southern Coloradohttp://www.swcomps.com/
Ultimate Guide to CrossFit Lingo (Greatist.com)A fantastic list of terminology from the CrossFit communityhttp://greatist.com/fitness/ultimate-guide-crossfit-lingo

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